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- Serves 1-2
- Wild-caught sardine fish
- Easy open and ready-to-eat
Description
Ayam Brand™ Sardines contain two* times more calcium than milk and also provide your body with essential nutrients like Omega-3, iron and vitamin B. Our delicious and rich organic tomato sauce provides lycopene, which is a strong antioxidant that helps to control blood pressure. Being a naturally healthy option, sardines are great to enjoy and perfet to go with all types of food such as in a sandwich or with a warm bowl of rice or noodle.
*Based off reference milk with 113mg calcium per 100ml
Ingredients
Wild Caught Sardines Fish, Organic Tomato Paste*, Sea Salt.
Nutrition information
Servings per package: 2 |
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Serving size: 60g (½ can) |
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Per serving (60g) |
Per 100g |
Energy (1kcal = 4.2kJ) |
69kcal |
115kcal |
Protein |
9.7g |
16.2g |
Total fat |
2.9g |
4.9g |
- saturated fat |
1.2g |
2.0g |
- trans fat |
0.0g |
0.0g |
- omega 3 |
1.0g |
1.7g |
Cholesterol |
21mg |
35mg |
Carbohydrate |
1.0g |
1.6g |
Dietary fibre |
0.6g |
1.0g |
Sodium |
215mg |
359mg |
Calcium |
158mg |
263mg |
Favorite recipe:
