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- 150 g – serve 3
- In Extra Virgin Olive Oil
- Reduces fat (30%)
Description
* Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.
** Reduced in fat (30%) compared to tuna in sunflower oil:
Fat content of olive oil is lower than fat content in sunflower oil.
ALL AYAM BRAND PRODUCTS CONTAIN NO PRESERVATIVES AND NO ADDED MSG.
Ingredients
WILD CAUGHT Tuna Fish in Pieces, Extra Virgin Olive Oil, Salt.
Nutrition information
Servings per package: 3 |
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Serving size: 38g (1/3 can) drained weight |
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Per serving (38g) |
Per 100g |
Energy (1kcal = 4.2kJ) |
73kcal |
191kcal |
Protein |
8.3g |
21.8g |
Total fat |
4.0g |
10.6g |
- saturated fat |
0.6g |
1.6g |
- omega 3 |
46mg |
120mg |
- trans fat |
0g |
0g |
Cholesterol |
13mg |
35mg |
Carbohydrate |
0.8g |
2.1g |
Dietary Fibre |
0.6g |
1.5g |
Sodium |
59mg |
154mg |
Favorite recipe:
