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- 120g – serve 1 to 2
- Selected pieces of sardine
- In extra virgin olive oil with Chilli
Description
Sardines immersed in fragrant extra virgin olive oil and chilli. This is the classic Mediterranean recipe with a spicy twist.
Ingredients
WILD CAUGHT Sardines Fish, Extra Virgin Olive Oil, Chilli, Salt.
Nutrition information
Servings per package: 2 |
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Serving size: 60g (1/2 can) |
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Per serving (60g) |
Per 100g |
Energy (1kcal = 4.2kJ) |
166kcal |
277kcal |
Protein |
8.4g |
14.0g |
Total fat |
12.5g |
20.8g |
- saturated fat |
2.7g |
4.5g |
- trans fat |
0.0g |
0.0g |
Omega 3 |
1434mg |
2390mg |
Cholesterol |
23mg |
39mg |
Total Carbohydrate |
5.0g |
8.4g |
Dietary fibre |
1.7g |
2.9g |
Sodium |
205mg |
341mg |
Calcium |
114mg |
190mg |
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